Longdog Posted August 10, 2011 Report Share Posted August 10, 2011 Just wondering if there's anyone out there teaching Alexander Technique? Cheers, Kev Quote Link to comment Share on other sites More sharing options...
Boris Posted August 10, 2011 Report Share Posted August 10, 2011 Probably because the way he moves is causing him pain ! Not sure what age you are but when you get a little older you will may find out for yourself why some people need a little help to overcome bad movement habits. In my case several years of spending long hours hunched over a computer while I studied for a degree while also holding down a job left me in a state where I could hardly move. There was so much muscle tension in my body I was exhausted at all times and in a lot of pain. Only a few months earlier I was an extremely fit energetic sports fanatic in my late 20s. The only way to stop the pain is to unlearn those bad habits and that is what the Alexander Technique helps you to do. Not sure if anyone does Alexander Technique in Shetland at the moment but they have done in the past. Its always worth keeping an eye out for adverts in the Times or check the Complimentary Health Clinic in Lerwick. Quote Link to comment Share on other sites More sharing options...
Longdog Posted August 10, 2011 Author Report Share Posted August 10, 2011 Cheers Boris, yes in need of better Use of my poor old mistreated self. dwaynelalala, missed what you said but apologies accepted. Kev Quote Link to comment Share on other sites More sharing options...
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